Samudra Kadampa Buddhist Centre
#201-15 Wellington St N
Hamilton ON L8R 1M7
You may join a course at anytime.
To cover costs there is a fee of $10/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhon

Samudra Kadampa Buddhist Centre

In our fast paced and chaotic world we need to learn how to slow down. Most interpret slowing down as curtailing physical activities, but what actually needs to slow down is our mind. Our mind is over stimulated, easily distracted, and discontent. To counter this we need to know how to live well. The only way to live well is to improve our mind. The only way to improve our mind is to practice the scientific methods that Buddha taught.


Living Equality

May 14

Living Love & Compassion

May 28

Living Confidence & Truth

Jun 4




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.