Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhon

Samudra Kadampa Buddhist Centre

In our modern and hectic world attaining and maintaining inner peace is a rare achievement. It is rare because we have no clear idea as to what the actual causes of contentment and peace are. We think that if we assemble desirable external conditions, this will bring the happiness and peace we hope for. This course will focus on how meditation is a scientific method whose function is to bestow inner peace.


What is the Mind & What is Meditation? Sep 16
The Practice of Letting Go Sep 23
Dealing With Hatred & Anger Sep 30
Overcoming Ignorance Oct 7



There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.