Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $10/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhon

Samudra Kadampa Buddhist Centre

From a spiritual point of view we can say our mind is toxic because we usually generate spontaneous negativity whenever we experience unpleasant feelings. Such feelings often give rise to negative actions directed at others. This process generates negative karmic potentialities, which are the actual cause of all of our experiences of both mental and physical suffering. We can destroy these negative potentialities before they ripen as an experience of misery and difficulty by engaging in purification practice. If we learn how to do this we shall successfully avoid much discomfort and despair and live a happy and peaceful life instead.


The Truth About Actions & Effects Nov 26
What to Abandon Dec 3
What to Cultivate Dec 10
The Four Opponent Powers Dec 17


We can become the person we wish to be, because we have an existing potential for complete purity. In order to actualize this potential, we first need to establish a basic foundation of mental control and stability. Developing such qualities are invaluable because they are the actual cause and condition of lasting happiness. Resolve to make this year better than last, by becoming the new you!


Learning Acceptance Jan 7
Developing Gratitude Jan 14
Practicing Contentment Jan 21
Experiencing Joy Feb 4



There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.