Dundas Town Hall
60 Main St
Dundas ON L9H 1C6
Classes Thursdays 7:30 – 9 pm
Access through northeast doors.
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Teacher: Linda Sanderson

Dundas Town Hall

Can the attainment of happiness be guaranteed? Happiness can be guaranteed if one engages the actual instructions and practices that cause happiness. Happiness is a type of mind and each type of mind has its own specific causes. Can happiness be attained immediately? It is possible but the vast majority of people have many bad mental habits that prevent them from attaining swift happiness. Therefore, bad habits must be reduced and eventually eliminated and good habits must be cultivated. How long this takes is up to an individual’s own effort. However, it is not so important as to how long it takes, as to whether or not we are making actual progress to attaining lasting happiness. Learn how to guarantee your own happiness!


Rid Yourself of the Inner Demon Apr 25
Cherish All as You Would Your Dearest Child May 2
Be Generous at Heart May 9
Hold Conviction in Ethics & Morals May 16
Develop Patience Without Expectation May 23
Learn Profound Wisdom May 30


In order to attain happiness, pleasure, and enjoyments in this and future lives we need to do three basic things. We need to accumulate merit, purify negative karma, and dedicate our virtues toward the fulfillment of our wishes. If we neglect to do this, we shall have no choice but to experience disappointment, discouragement, and endless frustration. This is because we shall have no karmic potentialities that can function to make our wishes come true. This course will explore the ease of creating these causes and as a result, we shall hold an insurance policy for real happiness and immeasurable good fortune.


Look in the Mirror Jun 6
Clean Up Your Act Jun 13
Banking on Happiness Jun 20





There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.