Samudra Kadampa Buddhist Centre
770 Mohawk Rd W
Hamilton ON L9C 1X9
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Tuesdays 7:30 – 9 pm
Teacher: Gen Kelsang Rabgye
TUESDAYS 7:30 – 9 pm
One of the principal attributes of a qualified practice of meditation is to cultivate the ability to observe the quality and condition of our own mind. Such ability will afford us the opportunity to gain complete control over our mind and result in our being able to maintain happiness and inner peace continuously. Since it is a natural instinct to apply almost continuous effort to achieve happiness, we need to understand that we can only create this happiness through the power of our own intentions and actions. Learning and applying such knowledge to our daily life can only benefit us, both in this life and future lives.
| Combating Distraction | Jun 3 |
| Identifying & Abandoning Negative Mental Factors | Jun 10 |
| Identifying & Enhancing Positive Mental Factors |
Jun 17 |
| Revealing the True Self | Jun 24 |
It is spontaneous to believe that happiness arises in dependence upon our external circumstances and conditions. In fact, the actual causes of happiness are found exclusively within our own mind. If we clearly understand and realize this, then we can deliberately choose to be happy all of the time. The methodology is to always oppose negative feelings and thoughts with positive and virtuous ones. This course will explain how to make such choices and how to sustain and maintain such choices.
| NO CLASS | Jul 1 |
| Choose Patience & Love Over Anger | Jul 8 |
| Choose Non-attachment Over Attachment | Jul 15 |
| Choose Humility Over Pride |
Jul 22 |
| Choose Generosity Over Miserliness | Jul 29 |
| Choose Morality Over Immorality | Aug 5 |
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The path to happiness is the transformation of our mind.
Discover for yourself Buddha’s timeless wisdom and the power of our mind to manifest permanent inner peace.
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