Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo

Samudra Kadampa Buddhist Centre


7:30 – 8:40 pm

Although we may think otherwise, difficult situations are impossible to avoid completely. If we habitually react to such inevitable encounters with anger, we shall condition our life with mental pain and anguish. It is wise to practice methods to defuse or eliminate angry reactions all together. In this way, we shall develop a power and strength of mind that can forebear all hardship with a positive and controlled mind. We should understand that the quality of our whole life depends upon the quality of our mind and not the quality of our environment. Learn some basic methods to begin accomplishing an inner quality of mind.


An Unpleasant Feeling May 2
ANGER: Power or Poison? May 9
The Root of Fear & Insecurity May 16
  May 23   No class 
The Power of Patient Acceptance May 30


If you are attending in person,

you may pay at the door.


The spiritual path to attaining one’s supreme potential, can be condensed into three principal realizations. They are the realizations of renunciation, bodhichitta, and wisdom perceiving ultimate truth. Therefore, our life will achieve great meaning, even if we gain a realization of just one of these precious attainments. First, we must develop a deep and unmistaken understanding of each. Then we meditate on these understandings until our mind transforms.


Renunciation Jun 6
Wisdom Jun 13
Bodhichitta Jun 20




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.