Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo

Samudra Kadampa Buddhist Centre

LIVE STREAM OR IN PERSON

7:30 – 8:40 pm

Meditation as defined in Buddhism, is a method to acquaint our mind with the actual causes of happiness. Since we spend our whole life trying to achieve happiness and only manage to attain brief pleasurable experiences, it is very important that we discover how to maintain happiness continually. Our meditation practice can fulfill this wish. Learn some of the essential keys to success, that lead us to increasing happiness and eventually to continuous joy.

 

Mindfulness & Alertness Sep 13
Concentration Sep 20
Faith

Sep 27

Wisdom Oct 4

 

 

 

To live a happy life means to possess the ability to keep your mind peaceful and controlled. Since very few people possess this ability or even know how to attain it, we must learn how to achieve this our self. This the purpose of Buddha appearing and teaching in this world. This ancient knowledge is as applicable today as it was 2600 years ago. Since no one wishes for an unhappy life, we must apply effort to learn and apply this wisdom in our daily life.

 

Acceptance Oct 11
Contentment Oct 18
Graditude Oct 25
Joy Nov 1

 

 

 

LEARN MORE – DOWNLOAD THESE FREE E-BOOKS

There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.
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