Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo
Samudra Kadampa Buddhist Centre
LIVE STREAM OR IN PERSON
7:30 – 8:40 pm
Meditation as defined in Buddhism, is a method to acquaint our mind with the actual causes of happiness. Since we spend our whole life trying to achieve happiness and only manage to attain brief pleasurable experiences, it is very important that we discover how to maintain happiness continually. Our meditation practice can fulfill this wish. Learn some of the essential keys to success, that lead us to increasing happiness and eventually to continuous joy.
| Mindfulness & Alertness | Sep 13 |
| Concentration | Sep 20 |
| Faith |
Sep 27 |
| Wisdom | Oct 4 |
To live a happy life means to possess the ability to keep your mind peaceful and controlled. Since very few people possess this ability or even know how to attain it, we must learn how to achieve this our self. This the purpose of Buddha appearing and teaching in this world. This ancient knowledge is as applicable today as it was 2600 years ago. Since no one wishes for an unhappy life, we must apply effort to learn and apply this wisdom in our daily life.
| Acceptance | Oct 11 |
| Contentment | Oct 18 |
| Graditude | Oct 25 |
| Joy | Nov 1 |
