Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo

Samudra Kadampa Buddhist Centre

We should understand that the quality and stability of our mind determines the quality of our experience of our world. If we learn to develop a controlled and peaceful mind, then this is excellent because we shall be able to avoid all problems. Instead, we shall experience life’s difficulties as challenges whereby we can generate positive thoughts and attitudes rather than negative ones.


Understanding Our Problems Jan 6
Mindfulness: Remembering Our Intention Jan 13
Consideration For Others Jan 20
Relying Upon Inner Strength Jan 27



Living in harmony with others is not difficult, provided that we improve our good qualities. Each of us possess limitless good potentialities, which can be nurtured and grown into a superior mind of great virtue. In order to attain such a result, we gradually increase our good qualities. This we can do by learning how to strengthen and expand our virtuous intentions and actions.

Enhancing Our Love Feb 3
Developing Our Compassion Feb 17
Understanding Bodhichitta Mar 2




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.