Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhon

Samudra Kadampa Buddhist Centre

Our modern world has many problems and our personal life may also be plagued by problems. Most of or problems concern our interactions with others. If we can learn ways of thinking that reduce and eventually eliminate our negative experiences with others, then we shall have achieved control over our normally uncontrolled mind. Having a controlled mind is excellent. It enables us to experience a happy and peaceful life. It enables us to meet problems and difficult people without succumbing to anger, depression, or fear. This course will offer the opportunity to learn some of the methods that produce a controlled mind.


Guarding Our Thoughts With Love Oct 21
Acting Out of Compassion Oct 28
Cultivating a Superior Intention Nov 4
Developing Wisdom That Leads to Peace Nov 11



The practice of meditation has the power to improve our life because meditation is a therapy for our mind. If our mind is peaceful and happy then the quality of our life is high. If our mind is unpeaceful and negative, then no matter how pleasant our external conditions are we shall be unhappy. Moreover, meditation practice can eventually lead us to permanent release from all types of suffering, whereby we can attain our ultimate spiritual potential – full enlightenment. Learn to meditate today! This course will introduce the three most important meditations that transform our life.


Renunciation Nov 18
Bodhichitta Dec 2
Wisdom Realizing Emptiness Dec 16




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.