Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo

Samudra Kadampa Buddhist Centre


7:30 – 8:40 pm

We naturally designate others as either friends, enemies, or strangers. Suppose we only designated others as friends. This would mean we would naturally abide in harmony with whomever we met. We may think that it would be difficult or even impossible to regard very negative or evil people as a friend. However, this is precisely what Buddha was able to accomplish through improving the quality of his mind. Moreover, a vast number of Buddha’s disciples throughout the last two and one half centuries, have been able to do the same. Learn how you can become a friend to the world yourself!


Cultivate Pure Love Nov 9
Develop Your Compassion Nov 16
Deepen Your Faith Nov 23
Understand Ultimate Wisdom Nov 30




It is common for people to experience stress, worry, and agitation during the holiday season. We tend to feel pressure to either provide or experience a ‘perfect’ holiday gathering with friends and relatives. Almost all of our effort to create such perfection goes into arranging suitable external conditions. Buddha explained that no matter how pleasant our external conditions are, if our mind is uncontrolled and unpeaceful we shall not experience happiness. Therefore, the key to a joyful holiday season is to transform and improve our mind. Learn some methods to transform your attitude this holiday season, so that you are able to experience real joy.



The Benefits of Patience Dec 7
Giving With Your Heart Dec 14
Being Joyful Dec 21




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.