Samudra Kadampa Buddhist Centre
370 Main St E Ground floor [main entrance]
Hamilton ON L8N 1J6
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo

Samudra Kadampa Buddhist Centre


7:30 – 8:40 pm

It is easy to change our external appearance, but not so easy to change our internal qualities. The reason anyone tries to change, is to find lasting happiness. Our life experience reveals that lasting happiness can never arise from superficial external change. Happiness only arises from fundamental internal change. If we make effort to develop our good qualities and abandon our faults, we shall definitely achieve a level and degree of happiness, that has so far, been missing from our life. This course will introduce some basic improvements that we can implement that will lead us to eventual lasting joy.


From Craving to Contentment Oct 12
From Alienation to Connection Oct 19
From Jealousy to Joy Oct 26
From Neediness to Love Nov 2


We naturally designate others as either friends, enemies, or strangers. Suppose we only designated others as friends. This would mean we would naturally abide in harmony with whomever we met. We may think that it would be difficult or even impossible to regard very negative or evil people as a friend. However, this is precisely what Buddha was able to accomplish through improving the quality of his mind. Moreover, a vast number of Buddha’s disciples throughout the last two and one half centuries, have been able to do the same. Learn how you can become a friend to the world yourself!


Cultivate Pure Love Nov 9
Develop Your Compassion Nov 16
Deepen Your Faith Nov 23
Understand Ultimate Wisdom Nov 30




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.