Dundas Town Hall
60 Main St
Dundas ON L9H 1C6
Classes Thursdays 7:30 – 9 pm
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Teacher: Linda Sanderson



7:30 – 8:40 PM

In general, there is much confusion as to what precisely constitutes a spiritual path. This confusion results in people engaging in various activities that they believe are spiritual, but in fact, are not. Thus, their activities will not bear the fruit of spiritual development – the attainment of everlasting happiness. If we understand clearly what spiritual and spiritual path mean, then we definitely shall be able to attain ultimate peace and joy.


What does the Word Spiritual Really Mean? Nov 24
What is the Nature of the Spiritual Path? Dec 8
What is the Function of a Spiritual Path? Dec 15




With the advent of a new year it is traditional to make resolutions to try and improve one’s life. Usually such resolutions concern worldly improvements like a healthier lifestyle, financial stability, or more satisfying relationships. There is nothing wrong with such resolutions, but if we make spiritual resolutions, these ultimately lead to a permanent cessation of all problems and suffering. Since we are a traveler bound for future lives, it makes sense to eliminate, as much as possible, any suffering that may arise in our future lives. Even though spiritual resolutions are focused mainly on the welfare of future lives, we still experience great benefits in this life. Now is the time to make spiritual resolutions and boldly secure future happiness.


Resolve to Abandon Uncontrolled Desire Jan 5
Resolve to Commit to the Spiritual Path Jan 12
Resolve to Open Your Heart Jan 19
Resolve to Seek Wisdom Jan 26
Resolve Never to Abandon the Path Feb 2




There are many methods, including meditation, for improving our human nature and good qualities through developing the capacity of our mind. Discover for yourself Buddha’s timeless wisdom and path to permanent inner peace.