Stress and anxiety are unfortunately, a common affliction for modern human beings. Unless we possess special wisdom we shall find it difficult to overcome such inner torment. We can acquire special wisdom through learning and putting into practice Buddha’s invaluable teachings. This talk will explore practical methods for reducing and eliminating anxiety. This advice will be based on the book  ‘How to Transform Your Life’ by Venerable Geshe Kelsang Gyatso Rinpoche.

Gen-la Khyenrab is the National Spiritual Director of Kadampa Buddhism in Canada. He has studied and practiced Buddhism for decades and possesses a deep understanding and experience of Buddhist meditation and philosophy.






About the Celebration

At the annual Dharma Celebration, an opportunity for students of Ontario Centres to celebrate together, Gen-la Khyenrab will bestow the empowerment of Buddha White Tara. White Tara is a female enlightened being whose function is to bestow long life, good fortune and wisdom. The compassion of all the Buddhas appears in the form of Arya WhiteTara. 
If we rely upon her with faith she will protect us from heavy diseases such as cancer and she will protect us from the dangers of fire and many other fears and disasters. If we are wise we will wish to receive the blessings of this enlightened being in order to benefit ourself and others.  Gen la Khyenrab will give a commentary to the practice of White Tara and teachings on how to develop and maintain the three types of faith.