Samudra Kadampa Buddhist Centre
770 Mohawk Rd W
Hamilton ON L9C 1X9
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Mondays 7:30 – 9 pm
Teacher: Nishaan Parbhoo
7:30 – 9 pm
Our mind can be trained and familiarized with joyful inner peace. One of the purposes of Buddhist meditation is to accomplish such a result. The effort to attain this result needs to be consistent and focused. Unfortunately most people are unwilling to apply such effort, mainly because the desired result is not quick and easy. This way of thinking is self sabotage and perpetuates our human dissatisfaction and unhappiness. Now is the time to begin apply the effort for achieving joy.
| Respond With Acceptance Not Resistance | Nov 17 |
| Let Go of Wanting More | Nov 24 |
| Appreciation in Every Moment | Dec1 |
| Giving From the Heart | Dec 8 |
| Choosing Joy Everyday | Dec 15 |
Buddhist teachings are a scientific method for improving our human nature and good qualities. We can develop a capacity of mind in which our wisdom will transform our daily experiences into inner peace and joy. Since suffering and problems pervade our modern world and personal problems are unavoidable, it is therefore clear that we need to find a proven remedy. Buddha’s teachings may seem dated and inapplicable to our modern society, however the human mind has always remained the same in its general nature. Take the opportunity to discover how to improve your good qualities.
| What is Modern Buddhism? | Jan 5 |
| The Real Source of Our Problems | Jan 12 |
| Becoming the Person You Want to Be | Jan 19 |
| Developing Emotional Resilience | Jan 26 |
| Why We Get Stressed & How to Stop | Feb 2 |
| The Freedom of Acceptance | Feb 9 |
| No Class | Feb 16 |
| A Fresh Start – Building a New Inner Life | Feb 23 |
Viewing Classes On-Line
Although it is best to attend in person, if you live far from Samudra Centre, or for other important reasons, attendance is not possible, then you can view classes of any program or most special events on-line. Ideally contact should be made well in advance of the class or event. A Zoom link will then be provided.
Please contact the Administrative Director, Kelsang Gyalchog, for payment, link, or for more information:
For discounted cost see:
https://meditationinhamilton.org/prepay-for-courses/
